Welcome

EFT stands for Emotional Freedom Technique, also called Tapping, and it is one of the most effective ways to balance the body’s energy system to relieve stress, pain, and grief, and heal depression, insomnia, and PTSD.


It is an emotional version of acupuncture without needles. It is done by tapping on certain meridian points on the body by tapping on them with the fingertips. This has been shown repeatedly to reduce the conventional therapy process from months or years down to minutes, hours, or a few sessions.

 

Emotional Freedom Techniques is an Energy Psychology process developed by Gary Craig that works with the mind-body energy system to often totally eliminate all kinds of emotional, mental, physical, and spiritual discomfort.

It can help to relieve stress, pain, and grief, and heal depression, insomnia, and PTSD and enhance many areas of people’s life.

EFT has been proven clinically effective as a simple yet powerful way of releasing fears, phobias, anxieties, anger, addictions, and all kinds of emotional and physical Issues!

It’s a tool and skill that can be used limitlessly.

EFT offers a new level of health and happiness without drugs, needles, or negative side effects!

 

This is a new way of healing, because it no longer takes months or years of therapy with EFT and specific issues can often be dissolved in minutes — for good!

The great thing about EFT is that ANYONE can learn how to apply it to themselves. Watch Lucia’s videos here to get started.

Most people experience relief and relaxation the first time they try it, while others need a little more practice and work with a practitioner like Lucia.

Yes, you can.

If you have a severe health issue use EFT with common sense. Check with your personal physician or General practitioner before discontinuing any medications.
EFT is based on the discovery by Dr. Roger Callahan that emotional discomfort is caused by a disruption in the mind/body’s energy system. Dr. Callahan combined ancient wisdom (acupuncture) with modern techniques (kinesiology) and developed Thought Field Therapy (TFT). Gary Craig was trained by Dr. Callahan and then streamlined TFT into Emotional Freedom Techniques (EFT).

 

While tapping on acupressure points along meridians, or pathways of energy throughout the body, and being tuned in to a specific problem or issue, the mind/body energy system is balanced and the energy becomes available so we can heal.

 

Fight, Flight, or Freeze responses that were enabled at times of minor or major traumatic past events in our lives are often not addressed and stay within our energy system and bodies. Such as the ‘Freeze-response’ in animals that causes animals to shake after the event.

 

EFT releases the old energy gently and addresses past events in a healthy, safe and therapeutic way.

Manage Anxiety

If you’re looking to release anxiety and stress start here! Follow my journey and see how you can turn your life around and easily increase those happy hormones by releasing old emotions that don’t serve you any longer!

 

Feel Uplifted 

If you want to thrive in all areas of your life such as your health, and relationships with yourself and others, and feel balanced, it all starts with how you think and feel. 

 

Pain Relief

If you want to start to relieve pain, such as emotional pain like grief, or physical pain in a gentle and natural way, this is where to start. 

 

Book your Free 15 minute Intro Call about an EFT Session with Lucia:

 

How it works:

1. Book your Free 15-minute Introduction call with Lucia

2. Answer your brief history questionnaire on the booking page
3. Discuss in the intro call what your needs are and how Lucia can help you.
One-off sessions will help you to find some clarity however 3-5 sessions are recommended. In our initial introduction talk, we will then discuss in the intro call how many you’ll need.

Rates per hour:
1 hour – session £70
3 x 1 hours sessions Package offer £200 (a total saving of £10)
5 x 1 hours sessions Package offer £325 (a total saving of £25)
 
How are the sessions held:
  • Each meeting is via Skype/ Zoom, which takes place from your own home.
  • Pre-session *information including Tapping points with a video is sent 24 hours before the session and after receiving your payment ( latest 24 hours before).
  • Lucia recommends preparing yourself with the *info ahead of the first session to save yourself time during the session.
  • You can book sessions weekly, fortnightly, or monthly ahead with the full payments made in advance depending on your requirements.
  • For a smooth process, the sessions are recommended to be held in a quiet and safe environment, not in a non-public place, where you will be uninterrupted during the sessions.
  • You will also need to prepare tissues and a glass of water for each meeting.
With every booking you make, Lucia will send you a payment link.
  • Please note: Payment for all bookings must be made in full at least 24 hours prior to the scheduled session otherwise the bookings will cancel automatically.
  • Payments can be made by credit/debit card (fees of £1.50) or UK bank transfers (no fees).
  • If you would like to pay by another method, please email info@LuciaFranizska.com
  • If you don’t see a time in the online calendar that fits your needs, please email Lucia at info@LuciaFranziska.com with your preferred times.
  • You can book your sessions using the online CALENDAR here by clicking this link: 
 
 
2. PLEASE CLICK HERE TO READ the Terms & Conditions for one-to-one BEFORE booking:

How it works:

1. Book your Free 15-minute Introduction call with Lucia

2. Answer your brief history questionnaire on the booking page
3. Discuss in the intro call what your needs are and how Lucia can help you.
One-off sessions will help you to find some clarity however 3-5 sessions are recommended. In our initial introduction talk, we will then discuss in the intro call how many you’ll need.

Rates per hour:
1 hour – session £70
3 x 1 hours sessions Package offer £200 (a total saving of £10)
5 x 1 hours sessions Package offer £325 (a total saving of £25)
 
How are the sessions held:
  • Each meeting is via Skype/ Zoom, which takes place from your own home.
  • Pre-session *information including Tapping points with a video is sent 24 hours before the session and after receiving your payment ( latest 24 hours before).
  • Lucia recommends preparing yourself with the *info ahead of the first session to save yourself time during the session.
  • You can book sessions weekly, fortnightly, or monthly ahead with the full payments made in advance depending on your requirements.
  • For a smooth process, the sessions are recommended to be held in a quiet and safe environment, not in a non-public place, where you will be uninterrupted during the sessions.
  • You will also need to prepare tissues and a glass of water for each meeting.
With every booking you make, Lucia will send you a payment link.
  • Please note: Payment for all bookings must be made in full at least 24 hours prior to the scheduled session otherwise the bookings will cancel automatically.
  • Payments can be made by credit/debit card (fees of £1.50- £8.50 depending on amount) or UK bank transfers (no fees).
  • If you would like to pay by another method, please email info@LuciaFranizska.com
  • If you don’t see a time in the online calendar that fits your needs, please email Lucia at info@LuciaFranziska.com with your preferred times.
  • You can book your sessions using the online CALENDAR here by clicking this link: 

Our EFT programmes and workshops

Workshops

EFT Absolute Beginner Level

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Level 1

Foundation Course

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Level 2

Intermediate

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Level 3

Advanced Intermediate

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What makes us different

Proven curriculum for all levels

Healthy & safe classroom enviroment

Fun learning environment

Experienced EFT Practice

About Lucia and EFT

Lucia is an EFT – Emotional Freedom Technique – Master Trainer and EFT Practitioner. 

 

She also trained in Hypnotherapy and NLP, Reiki and other advanced energy healing modalities and is also a certified and practicing Meta Health Practitioner.

 

She has more than 25 years of experiences in facilitating healing sessions.

 

She helps people to improve their personal relationships, overcome their anxiety, depression, chronic pain and other chronic conditions by healing their roots of them so people can reclaim their lives and live their life to the fullest.

 

Find out about EFT further down on this page. Click on the different questions to find some answers to common questions.

Lucia is an EFT – Emotional Freedom Technique – Master Trainer and EFT Practitioner. 

 

She also trained in Hypnotherapy and NLP, Reiki and other advanced energy healing modalities and is also a certified and practicing Meta Health Practitioner.

 

She has more than 25 years of experiences in facilitating healing sessions.

 

She helps people to improve their personal relationships, overcome their anxiety, depression, chronic pain and other chronic conditions by healing their roots of them so people can reclaim their lives and live their life to the fullest.

 

Find out about EFT further down on this page. Click on the different questions to find some answers to common questions.

Lucia's mission

Lucia’s mission is to train people in EFT with the highest quality, so they can utilize the life-tranforming technique themselves to improve every area of their life.

 

Lucia’s career started with her Nurse training in hopitals and helping others to overcome chronic health issues such as chronic pain is close to her heart. ❤️

 

Click here for a short demo about how to tap from Lucia. 

 

Newsletter - Start learning To Use EFT today
Tapping For Pain Relief

Imagine the blood system of your body that pumps blood to and fro through your arteries and veins to every possible blood vessel. Sometimes the blood flow is blocked and causes problems in the body.

Imagine now a parallel system that allows energy flowing through an energy grid with so called Meridians (energy)lines within our body that are invisible to our eyes. If the energy gets stuck, our body communicates to us via pain.

By tapping on specific energy points that are used in Acupuncture treatments, Shiatsu and Reflexology massage to name just a few, we release the stuck energy and therefore the pain.

Why do I have to focus on my emotions when tapping on my physical pain?

We have all experienced the rush of intense emotions when we feel like celebrating, because something wonderful has happened in our lives. We feel uplifted and seem to have more energy than usual.

 

However when we go through stressful times in our lives we seem to have little energy and feel in need of rest.

 

The Energy system is an emotional system and vice versa. As we focus on our emotions we trigger and intensify specific energy blockages in our body which can be released through tapping.

On a physical level every emotion creates chemistry in the body in the form of hormones and neurotransmitters that lock into our cells like a key into the door lock.

 

As we focus on specific emotions and tap, we release specific chemicals from our cells which balance our hormonal system and improve our health.

Learn How To Tap On Your Pain Today

Sign Up For My Newsletter And A FREE 5-Days Mini Video Course Of How to Tap On Physical Symnptoms And Pain 

Newsletter - Start learning To Use EFT today

Are you in pain and are you desperate to find something that will help?
Have you been diagnosed with a condition or disease?

Has your doctor told you there is nothing else you can do, but to take painkillers, even though those don’t often ‘kill’ the pain?

Have you ever wondered if there is more to your pain and that your body actually wants to tell you something?

Look no further!

Read more here

How is our body communicating with us via pain?

What is it trying to tell us?

What determines pain?

To understand the Connection between Emotion and Pain we must dig a little deeper.

Read more here

Disclaimer: Lucia Franziska makes no claims, promises, or guarantees and does not diagnoses or treat specific health challenges. You are solely responsible for seeing to and/or continuing with your own medical treatment and care.

 

 

Copyright © 2016 – 2024 www.luciafranziska.com – All rights reserved.

Book Your Free Introduction Session With Lucia Here

 

I can’t wait to meet you.

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OUR EFT Programmes
Pain Relief Video Series
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